 Bi bim bab (Beef &
vegetable bowl) Serves 4

3 cups
ssal (rice, Calrose, medium grain sticky rice) |
a handful
of kong na mul (soy bean sprouts) |
4 pyo
go beo seot (dried shiitake mushrooms) |
1 ho
bak (zucchini or squash), sliced 1/4 inch thick |
1/2
cup go sa ri (packaged fernbrake in water) |
1/2
cup mu (Korean radish), julienne |
4 oz
beef, thinly sliced |
1/4
cup dang keun (carrot), julienne |
1/2
yang pa (onion), sliced |
4 tbsp
go chu jang (Korean chili paste) |
4 gye
ran (eggs) |
sesame
oil |
vegetable
oil for sauteing |
soy
bean sprouts seasoning - 1 tbsp sesame oil |
1/4
tsp go chu ga ru (Korean chili powder) |
1/2
tsp salt |
1/4
tsp sesame seeds |
a pinch of
sugar |
shiitake
mushrooms seasoning - 1/2 tsp sesame oil |
1/2
tsp soy sauce |
1/4
tsp sugar |
zucchini
seasoning - 1
tsp salt |
1
tsp sesame oil |
1/4
tsp minced garlic |
1/4
cup water |
fernbrake
seasoning - 2 tbsp vegetable oil |
1
tsp minced garlic |
1/2
tsp soy sauce |
1
tsp salt |
1/2
tsp sesame seeds |
radish
seasoning - 1 tsp sugar |
1
tsp salt |
1
tsp sesame oil |
1/4
tsp minced garlic |
1/4
cup water |
beef
seasoning - 1 tsp soy sauce |
1
tsp sugar |
1/2
tsp sesame oil |
1/4
tsp minced garlic |
pinch
of pepper |
Wash rice until the water
comes out clean.
Add 3.5 cups of water, cook rice in a rice cooker.
Or cook in a pot on a high heat until the water is absorbed.
Reduce heat to very low, cover with a lid, cook for another 15-20 minutes.
Turn the heat off, leave for 10-15 minutes with a lid on.
Marinate beef with seasonings.
Soy bean sprouts -
Wash and add to a pot, pour 1/2 cup water and a pinch of salt, cover the lid.
Bring to a boil, reduce heat to low, cook for 5-7 minutes.
Don't peek it, if they smell like cooked beans, they're done.
Pour into a colander, let cool for a while.
Add seasonings, mix.
Shiitake mushrooms -
Dried ones need to be reconstituted, add warm water, leave until softened.
Wash, squeeze out water, slice thinly.
Add to a pan with seasonings, saute briefly.
Zucchini -
Add in a pan with seasonings on a high heat with a lid.
Bring to a boil, reduce heat to low, cook for 2-3 minutes. Open the lid,
let cool.
Fernbrake -
Drain the water, add oil to a pan, saute with seasonings.
Add sesame seeds at the last minute.
Let cool.
Radish -
Add in a pan with seasonings on a high heat with a lid.
Bring to a boil, reduce heat to low, cook for 4-5 minutes. Open the lid,
let cool.
Onion -
Saute with some salt.
Carrot -
Saute with some salt.
Saute beef on a high heat.
To assemble the bowl -
Put rice on a bottom, arrange vegetables around.
Add egg york (or sunny side up, or just fried) on top.
Serve with go chu jang and sesame oil.
cool tip !
You can use any vegetables such as spinach, bean sprouts, or mushrooms (oyster,
enoki).
Blanch mushrooms, squeeze, add some sesame oil, salt and sesame seeds.
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